Re: SAD lightboxes

Posted by Iansf on December 17, 2003, at 20:19:01

In reply to Re: SAD lightboxes, posted by crazychickuk on December 17, 2003, at 16:01:09

I tried light therapy in the past, using a head device rather than a box. Paradoxically, it actually made my depression worse! Within a few days I went from depressed to completely despairing. I don't know if that happens with many people, however. I grew up in the Pacific Northwest where it was overcast at least 2/3 of the time. Maybe my system grew to accept gloomy weather as normal and too much light trips some interior warning system or something. It's all such a mystery.

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SAD lightboxes jrbecker 12/17/03
Re: SAD lightboxes » jrbecker Emme 12/17/03
Re: SAD lightboxes » jrbecker SLS 12/17/03
Re: SAD lightboxes crazychickuk 12/17/03
Re: SAD lightboxes Iansf 12/17/03
Re: SAD lightboxes » SLS jrbecker 12/18/03

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