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Re: magnesium, fish oil

Posted by jlo820 on July 29, 2003, at 18:19:04

In reply to magnesium, fish oil, posted by jonh kimble on July 29, 2003, at 18:05:43

I asked my doctor about fish oil once before and he told me that if I was going to start taking it, I needed to take at least 4000 mg (4 g) per day.

As for the magnesium, do a google search for "magnesium depression" and you will find plenty of information. Here is one good site:

http://www.newtreatments.org/depression

PL


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poster:jlo820 thread:246528
URL: http://www.dr-bob.org/babble/20030728/msgs/246534.html