Posted by jlo820 on July 29, 2003, at 18:19:04
In reply to magnesium, fish oil, posted by jonh kimble on July 29, 2003, at 18:05:43
I asked my doctor about fish oil once before and he told me that if I was going to start taking it, I needed to take at least 4000 mg (4 g) per day.
As for the magnesium, do a google search for "magnesium depression" and you will find plenty of information. Here is one good site:
http://www.newtreatments.org/depression
PL
poster:jlo820
thread:246528
URL: http://www.dr-bob.org/babble/20030728/msgs/246534.html