Posted by Ame Sans Vie on July 28, 2003, at 22:11:16
In reply to Re: My review of Xanax XR; Advice on med-tweaking?, posted by qwerty on July 28, 2003, at 17:39:57
I didn't post about my diet simply because I have found a diet that works well for me, and I didn't feel the need to bring it up. But if you're that interested, I follow a diet based around principals of the Mediterranean diet, the Atkins diet, and the glycemic index diet.
I do think it's a little unnecessary to consider medications and supplements "crap" (even though I realize you "avoided" using that term). Supplements have proven benefits; I've gone with and without them, and I (and others) far prefer the me that takes the supplements. They greatly enhance not only my mood, but my health in general.
poster:Ame Sans Vie
thread:244827
URL: http://www.dr-bob.org/babble/20030728/msgs/246332.html