Posted by qwerty on July 28, 2003, at 17:39:57
In reply to My review of Xanax XR; Advice on med-tweaking?, posted by Ame Sans Vie on July 24, 2003, at 9:35:35
My advice (which is worth what you paid for it) would be to concentrate more on the exercise and diet (food, no supplements) and less on the other stuff (note I avoided a perjorative term like "crap").
In your long post there is an extraordinary amount of information on pharmaceuticals, followed by alternative meds and supplements. Then one single line about working out, and none about any dietary changes (increased fresh fruits and veggies, etc).
Don't get me wrong...I know that meds have their place and that for many they are absolutely essential. But I also think it is easy to get tunnel vision with regards to finding the next miracle molecule.
poster:qwerty
thread:244827
URL: http://www.dr-bob.org/babble/20030728/msgs/246256.html