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CODA groups rule! » mercedes

Posted by KimberlyDi on July 21, 2003, at 16:21:33

In reply to Re: Hey Willie...thanks for sharing » willie, posted by mercedes on July 21, 2003, at 12:04:30

Co-dependents anonymous is a wonderful group (when you can find them). Except my husband doesn't like me to go because he's afraid they are teaching me to "not need him". It's about defining yourself, without being a chameleon to your significant other. Setting boundaries, to know you have the right to say "no" when you are uncomfortable. Teaching you how to express your needs and wants instead of suffering in silence. I've heard that Al-Anon is very close to the same. Alot of us are caregivers to others without ever taking care of ourselves.
Sorry for rambling! I'm a posting fool today.
KDi in Texas


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URL: http://www.dr-bob.org/babble/20030718/msgs/243998.html