Posted by Larry Hoover on June 16, 2003, at 7:31:38
In reply to Re: does anyone have any methylcobalamin experiences?, posted by avid abulia on June 15, 2003, at 23:45:26
> >
> > If you ensure adequate supply of glutathione, you'll maximize the decyanation reaction that is the rate-limiting step in the conversion of cyanocobalamin to methylcobalamin.
> >
> > I've never used methylcobalamin. I find good results from gram doses of cyanocobalamin. The neat thing is that B-12 absorption from food depends in part on existing B-12 stores, so cyancocabalamin intake will promote the uptake of natural forms like adenosylcobalamin and methylcobalamin from foodstuffs over time.
> >
> > Lar
>
>
> thanks larry, that is good info... i did not know that you could take gram-sized doses of B12, though... are you sure you are not thinking of milligram-sized doses (i.e. 1000mcg)?Did I say gram? OOOOPPS. Miligram is what I meant.
Lar
poster:Larry Hoover
thread:234149
URL: http://www.dr-bob.org/babble/20030614/msgs/234269.html