Posted by Larry Hoover on May 21, 2003, at 16:30:54
In reply to Re: Success and Supplements: Larry, others? » Larry Hoover, posted by Ame Sans Vie on May 21, 2003, at 14:37:46
> Oops, I forgot to mention, I already do take 100mcg selenium per day and have been for a year or so, so I just sort of forgot. Good recommendation though... the stuff really helps.
Would you care to share your experience? Helpful, how?
> Would a combination magnesium/zinc formulation be appropriate?
I don't know of a benefit or cost of a combination formulation, but I have a personal bias against them; the ratio of one ingredient to the other is set by someone else. I don't mind taking more pills in order to get exactly what I want.
> Oh, and today I started 1 gram vitamin C with rose hips per day.Vitamin C is very important for depressives, IMHO. Good one. I forgot about it.
Lar
poster:Larry Hoover
thread:227890
URL: http://www.dr-bob.org/babble/20030520/msgs/228122.html