Posted by Ron Hill on April 23, 2003, at 2:41:41
In reply to What are the best Natural Serotonin enhancers?, posted by McPac on April 22, 2003, at 23:13:04
> I want to throw my Zoloft where it belongs (in the toilet). I want to inrease my serotonin naturally instead of using this chemical trash. Any ideas? Can you increase it enough with natural methods?
Hi McPac,I hear ya; I threw my SSRI’s away several years ago. There are a couple things that you can try. I can share with you the little I know on the subject, but Larry would know much more.
However, before I say anything, please tell me:
What is your dx?
What meds (and at what dosages) are you currently taking?
What meds have you tried in the past and what were the primary effects each of the medications had on you?
How much do you exercise and at what intensity level?
-- Ron
poster:Ron Hill
thread:221657
URL: http://www.dr-bob.org/babble/20030417/msgs/221686.html