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Most Welcome !!! » tammy
Posted by SBOATRN on March 22, 2003, at 20:12:03
In reply to Re: anxiety , stories???????? please, posted by tammy on March 22, 2003, at 19:59:47
You are very welcome. The book is slightly older, but info is really good. Another good one that deals with cognative behavioral therapy and has good checklists for symptoms and such is David Burns "Feeling Good Handbook". You maybe able to find both at the library or new/used from Amazon. I did find both really informative and helpful. Sometimes one can feel so alone and isolated with these weird reactions !!!
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- Re: anxiety , stories???????? please SBOATRN 3/22/03
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- Re: anxiety , stories???????? please tammy 3/22/03
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- Re: anxiety , stories???????? please » tammy daizy 3/23/03
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URL: http://www.dr-bob.org/babble/20030319/msgs/211603.html