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Re: YOGA-IN ADDITION TO MEDS???....................

Posted by babs on March 6, 2003, at 18:46:57

In reply to Re: YOGA-IN ADDITION TO MEDS???...................., posted by djmmm on March 6, 2003, at 17:40:18

Yoga really helps me too- it helps with focus and it calms me down a lot. Go slow and concentrate on your breath- that's really the most important part!


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URL: http://www.dr-bob.org/babble/20030306/msgs/206612.html