Posted by babs on March 6, 2003, at 18:46:57
In reply to Re: YOGA-IN ADDITION TO MEDS???...................., posted by djmmm on March 6, 2003, at 17:40:18
Yoga really helps me too- it helps with focus and it calms me down a lot. Go slow and concentrate on your breath- that's really the most important part!
poster:babs
thread:206529
URL: http://www.dr-bob.org/babble/20030306/msgs/206612.html