Posted by Kari on December 1, 2002, at 6:24:34
In reply to Re: Question for you about sleep cycles and mood » Kari, posted by Alara on November 29, 2002, at 20:30:03
Hi Alara,
It seems that taking calcium and magnesium might help even if you don't take it regularly. I am not certain, since I have had to stop taking them every now and then and adjust the dosage. In any case, it is best to ask your doctor before adding any supplements, as some people may be harmed by the excess calcium.
Take care,
Kari.
poster:Kari
thread:129660
URL: http://www.dr-bob.org/babble/20021127/msgs/130092.html