Posted by Pfinstegg on November 22, 2002, at 14:44:10
In reply to FISH OIL, EPA, DHA , posted by freedom2001 on November 22, 2002, at 1:34:44
For Larry and Freedom - this has been a terrific discussion on fish oil- very much appreciated! An an AD failure/dropout, I am relying on fish oil, but also on all the fat-soluble vitamins in normal amounts, B vitamins in high amounts (100 mcg. B12 and 400-800 mg. folic acid, plus normal amounts of all the others), 100 mg. each of ALA and phosphadadtylserine, a diet which consists almost entirely of cold-water fish, fruits and vegetables, an early-morning ride on a horse and a 45-minute walk with the dog in late afternoon after work. I really think all this has modified the severity of my MDD quite a bit. I am curious as to whether you have come across a role for B vitamins in helping neurotransmitters function more normally. I have a scientific background also, but recognize superior researchers when I come across them! If this is of interest to you, I'd love to hear of anything you come across.
Pfinstegg
poster:Pfinstegg
thread:128719
URL: http://www.dr-bob.org/babble/20021122/msgs/128793.html