Re: Lar Re: more on fish oil

Posted by Larry Hoover on October 31, 2002, at 22:15:03

In reply to Lar Re: more on fish oil, posted by McPac on October 31, 2002, at 21:20:12

> Larry,
> that study seems to say that only 1 gram of fish oil a day is best....is that consistent with other studies? I heard 1-3 grams a day was good.
> How much do you take?
They were using a purified form of fish oil, based on one of its major constituents, EPA. To get a similar amount of EPA, you need to take 5-6 grams of fish oil.
I'm not "religious" about by supplementation, but I aim for 5-6 grams a day. With fish intake, I probably average around that amount.

Thread

more on fish oil Larry Hoover 10/30/02
Thank you for this information! (nm) Kari 10/30/02
Re: more on fish oil BrittPark 10/30/02
Re: more on fish oil Larry Hoover 10/30/02
Lar Re: more on fish oil McPac 10/31/02
Lar Re: more on fish oil McPac 10/31/02
Re: Lar Re: more on fish oil Larry Hoover 10/31/02
Re: Lar Re: more on fish oil Larry Hoover 10/31/02
Best time to take Fish Oil ?? linkadge 11/1/02
Re: Best time to take Fish Oil ?? Larry Hoover 11/1/02
Just wanted to post.. judy1 11/2/02
Re: Just wanted to post.. linkadge 11/2/02
Re: Just wanted to post.. linkadge 11/2/02
Re: Just wanted to post.. Larry Hoover 11/2/02
Fish Oil, all right, all ready, I'll try it... meow mary 11/2/02
Re: Fish Oil, all right, all ready, I'll try it... Larry Hoover 11/2/02
Re: Just wanted to post.. » Larry Hoover judy1 11/2/02
Re: Fish Oil, all right, all ready, I'll try it... Ed O`Flaherty 11/2/02
Can you get Eskimo 3... meow mary 11/2/02
...
Re: more on fish oil Larry Hoover 11/17/02

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