Posted by anaya on October 30, 2002, at 22:04:51
In reply to Re: Still confused and on St. John's Wort » disney4, posted by ZeeZee on October 30, 2002, at 21:36:48
I use the New Chapter because it is standardized to 10% hyperforins, which is supposedly the important constituent to balance brain chemistry. i take two a day as i think the once a day is not sufficient. they are 270 mg each, but like i said standardized to 10% hyperforins where other companies are standardized to 3 or 4% if at all. apparently the hypericins are not the active constituents as was once thought. Anyway, I definitely think it helps, but maybe sometimes not enough, i actually was thinking about trying an AD for the winter. I'm in my Saturn Returns too (28-30), so any support i can get is great. Seriously, check out:
DEPRESSION FREE FOR LIFE by Gabriel Cousens. Very informative book. And easy to read too.Good luck all....
Anaya
poster:anaya
thread:88106
URL: http://www.dr-bob.org/babble/20021025/msgs/125872.html