Posted by linkadge on July 1, 2002, at 20:28:59
I cannot emphasize enough the importance
of a healthy diet when using AD's. Before taking AD's many people try a healthy diet which doesn't work in itself then after resorting to AD's they think that they will do all the work to maintaining a good mood. Never raise the level of an antidepressant untill it is proven uneffective for two weeks on a heathly diet. I realize that it is extremeely difficult to make a healthy meal when you feel like shit but, ballancing the brain takes more than one chemical. As in my previous post I have found it possible to reduce my Celexa with a folic acid + B12 supplement. I have tried to do it before but it just didn't work.
poster:linkadge
thread:111160
URL: http://www.dr-bob.org/babble/20020628/msgs/111160.html