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Re: What do you do on your bad days? » SuzyQ

Posted by judy1 on June 12, 2002, at 13:41:56

In reply to What do you do on your bad days?, posted by SuzyQ on June 12, 2002, at 11:38:45

First I would suggest maybe posting on the social board- but personally I get a lot of support from my therapist and psychiatrist- through phone calls and e-mails if it is an emergency. Other ways is to just get outside and move- walk, run- get those endorphins going. Take care, Judy


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URL: http://www.dr-bob.org/babble/20020609/msgs/109594.html