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Re: suicidalness and losing hope

Posted by crepuscular on May 29, 2002, at 10:51:21

In reply to suicidalness and losing hope, posted by adamie on May 28, 2002, at 15:54:38

oh boy can i relate to this state of mind, the insomnia, anxiety, and the drive to "off" ones' self. The truth: it will eventually get better. You weren't always this way and your mind deeply wants to return to a place of well being. and it will.

sleep is key because without it, your poor brain never gets a chance to heal. have you tried zyprexa or seroquel? also walking/exercise are good.

my heart goes out to you. good luck.


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URL: http://www.dr-bob.org/babble/20020525/msgs/107939.html