Posted by crepuscular on May 29, 2002, at 10:51:21
In reply to suicidalness and losing hope, posted by adamie on May 28, 2002, at 15:54:38
oh boy can i relate to this state of mind, the insomnia, anxiety, and the drive to "off" ones' self. The truth: it will eventually get better. You weren't always this way and your mind deeply wants to return to a place of well being. and it will.
sleep is key because without it, your poor brain never gets a chance to heal. have you tried zyprexa or seroquel? also walking/exercise are good.
my heart goes out to you. good luck.
poster:crepuscular
thread:107863
URL: http://www.dr-bob.org/babble/20020525/msgs/107939.html