Psycho-Babble Medication | about biological treatments | Framed
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You have the strength!

Posted by Bookgurl99 on May 27, 2002, at 22:12:09

In reply to Re: I dont have the strength, posted by deli on May 27, 2002, at 16:45:38

Deli,

I know it's tough -- I'm going through hard times right now too.

Something that's helping me (besides psy-babble and weekly therapy) is making a 'dream book' of things that I look forward to in the future. (Such as having a house, swimming pool, career, etc.) It helps me to direct my energies towards creating a better life -- and less towards being miserable at the moment.

You can get through this.
I hope you're feeling better soon!

*sending hugs through 'puter*

bookgurl


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Psycho-Babble Medication | Framed

poster:Bookgurl99 thread:107739
URL: http://www.dr-bob.org/babble/20020525/msgs/107786.html