Posted by paxvox2000 on April 26, 2002, at 20:57:43
In reply to anyone use sleeping pills long term?, posted by CtrlAlt n Del on April 24, 2002, at 17:28:03
Yes, and yes. The key is NOT to increase the dose on your own, and to switch between benzos and non-benzos (e.g. Ambien, Sonata). You WILL develop tolerance to benzos, but that doesn't mean that they still don't help you. I have taken them for at least 4 years straight to date.
PAX
poster:paxvox2000
thread:104018
URL: http://www.dr-bob.org/babble/20020425/msgs/104249.html