Posted by BarbaraCat on April 22, 2002, at 12:28:27
In reply to Re: Can SAM-e work in one day? » Cindylou, posted by Ron Hill on April 15, 2002, at 12:29:34
I currently take 2 blister pak SAM-e with 500 mg glucosamine included (Joint Action by Nature's Made). I want to try increasing it, but am unclear as to whether to take all of it at once or in divided doses. When, before a meal or with? Is it important to take the B vitamins along with the dose(s) or can they be another time of the day? Also, where do you get the methylcobalamin? I take B-12 injections of cyanocobalamin because of my fibromyalgia/chronic fatigue. I've heard that that form is bound to cyanide and a no-no in general. I'd like to continue the injections (pills don't get assimilated in my gut), but can't find the methyl form anywhere, nor does my pharmacist know of a source. I'd settle for methyl sublingual but haven't found a source yet. Thanks for your help. - BarbaraCat
poster:BarbaraCat
thread:103077
URL: http://www.dr-bob.org/babble/20020416/msgs/103812.html