Posted by OldSchool on March 22, 2002, at 22:57:50
In reply to Re: muscle relaxants as sleep aids, posted by Bekka H. on March 22, 2002, at 22:53:10
> Hi Old School,
>
> I've heard that Calcium and Magnesium Citrate are better absorbed than Calcium and Magnesium Gluconate. Have you tried both and, if so, do you notice a difference?
>
> BekkaHi Bekka, I have read the same thing. The citrate forms are supposed to be better. I always look for the citrate forms of these when I buy them. I usually use the Solaray or Solvay brands if I remember the names right. Personally I always liked the Solaray brand.
Old School
poster:OldSchool
thread:99513
URL: http://www.dr-bob.org/babble/20020322/msgs/99573.html