Posted by OldSchool on March 22, 2002, at 22:33:27
In reply to muscle relaxants as sleep aids, posted by Michael D on March 22, 2002, at 18:27:57
> Has anyone had any benefit from using muscle relaxants, other than benzos, as a sleep aid?
>
> Michael DYou can get the same effect cheaper and with no drug side effects from just taking good quality OTC calcium/magnesium supplements at bedtime. You know what Doan's back pills are? Magnesium. Magnesium is a muscle relaxant. Take a supplement that has 1000 mg calcium combined with 500-1000 mg magnesium and see if it doesnt make you sleepy.
Old School
poster:OldSchool
thread:99513
URL: http://www.dr-bob.org/babble/20020322/msgs/99568.html