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Re: How safe is SAM-E » mdertinger

Posted by Ron Hill on March 1, 2002, at 13:19:47

In reply to How safe is SAM-E, posted by mdertinger on February 28, 2002, at 8:20:29

Actually, SAM-e is thought to be highly BENEFICIAL to liver functioning as well as arthritis and mood. SAM-e is a naturally occurring compound and is manufactured by the human body. However, some people do not produce enough of it and supplementation may be beneficial.

SAM-e is involved in a plethora of various biochemical reactions in the human body. It functions as a very important methyl group donor. With regard to mood and related brain chemistry, SAM-e serves as the methylating agent in the biochemical reaction mechanism whereby various neurotransmitters (serotonin and dopamine in particular) are synthesized from amino acids in dietary protein.

For me personally, SAM-e has turned out to be a lifesaver! I have waited to post on this topic until I gave it some time to make sure it did not poop out right away. I do not want to post a proSAM-e testimonial only to find out later that it did not last. However, I have experienced positive results for four consecutive months and, therefore, I am ready to post.

I'm BPII. Lithium adequately controls my hypomania but does nothing for my depression. Any of the SSRI's will take away my "I want to die" mood but leaves me with side effects (loss of ambition, loss of energy, lack of motivation, blunted emotions, etc). I have tried a ton of other ADs over the years, but I will not bore you with the details.

Four months ago I went to my regular visit with my pdoc. At the time, I was only taking Li because of the AD side effects. Depression was a problem for me at the time. My pdoc had recently reviewed several studies showing success in treating depression using SAM-e in conjunction with an AD and success using SAM-e alone. He suggested that I take two 200 mg SAM-e tablets daily in conjunction with 25 mg of Zoloft. I am hypersensitive to most medication so I take small doses.

Initially I could only take one 200 mg tablet of SAM-e every other day. If I took more, I would experience side effects (flush, nausea, confused thinking, general ill feeling, "skin crawling"). Currently, I take one 200 mg tablet daily without any adverse side effects. I currently take 600 mg Lithobid, 12.5 mg Zoloft, and 200 mg SAM-e. Eventually, I plan to discontinue the small amount of Zoloft.

Bottom line: 200 mg SAM-e daily has helped me more than any of the many ADs I've tried over the years. It is very important to take plenty of B-6, B-12 (sublingual form) and folate with the SAM-e. Also take SAM-e on an empty stomach.

Good luck in helping your Dad. Here are some links to articles on the topic. Do some research (use "SAM-e" in search engine). Buy a good name brand to ensure product quality.

http://www.biopsychiatry.com/sameart.html

http://more.abcnews.go.com/sections/living/inyourhead/allinyourhead_36.html

http://www.mdsg.org/same.html

http://www.psycom.net/depression.central.same.html

http://www.mhsource.com/expert/exp1041299b.html

http://www.arthritissupport.com/track/goto/rtgoto30l.cfm


-- Ron
--------------------------------------------------


> Does anyone have any info on SAM-E? My main concern is whether it's metabolized by the liver?
>
> Does is work? I'm looking for some help for my dad who has some depression/sleep problems AND a compromised liver. His doctor may not allow him to take any AD's.


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