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Cyclic worries - any help out there?

Posted by TenelKa on February 10, 2002, at 11:20:39

I have GAD, and I've been focusing on one thing for worries/anxiety for a long time now - and the thing is, I don't know why. Irrational, stupid stuff. But I can't break the thought cycle - I'm on BuSpar, been on it for a month now, but I don't know how much that's helping. It's scaring the hell out of me and I keep having panic attacks, and I don't know what to do. Any advice?


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poster:TenelKa thread:93584
URL: http://www.dr-bob.org/babble/20020208/msgs/93584.html