Posted by IsoM on January 23, 2002, at 14:43:53
In reply to Re: ANXIETY SYMPTOMS ARE DEADLY!!!!?, posted by pathetic_n_useless on January 23, 2002, at 13:15:56
No, I don't think anyone will attack your views, or they shouldn't. Meds can help many but not all & the combination of therapy & meds probably gives the best results for the majority, but your way is also very good.
Your attitude towards anxiety is excellent. Realising that what you're feeling is just 'symptoms' of the attack & not you dying is important. And the little steps is important too.
I have nothing but good to say about your way of dealing with it. Very sensible, very wise attitude - especially in light of how one's mind works while in the midst of an anxiety attack.
poster:IsoM
thread:91229
URL: http://www.dr-bob.org/babble/20020116/msgs/91281.html