Posted by Cecilia on October 5, 2001, at 4:27:41
In reply to Re: SAD, Light Therapy_Noa, posted by Noa on October 4, 2001, at 15:38:03
> Thanks. I did receive my alaska northern lights lightbox yesterday and used it this mornign for the first time. Man is that box bright!
Yeah, they are incredibly bright-I felt some worrysome eye discomfort when using it, but tried it faithfuly 30 minutes a day for 30 days-didn`t notice any difference in my mood so sent it back. I think my depression is usually worse in the summer not winter (except for Christmas-worst of all) but thought it might be worth a try since summer or winter I spend very little time outdoors.
poster:Cecilia
thread:79597
URL: http://www.dr-bob.org/babble/20010927/msgs/80334.html