Posted by KB on September 11, 2001, at 7:12:20
In reply to Re: Valerian Safety » kid47, posted by MB on September 10, 2001, at 21:54:38
I took Valerian for quite a while and it did help me feel less stressed out and sleep better. It's pretty safe, but you can develop a tolerance, so, if possible, it's best to take an occasional break from it (a week or so).
BUT Valerian is definitely not an anti-psychotic,
so I think you should get yourself to a PDOC ASAP, even if it means just turning up at the ER
(if there's a psych ER near you, that's your best bet).
poster:KB
thread:78477
URL: http://www.dr-bob.org/babble/20010907/msgs/78569.html