Posted by polly on September 4, 2001, at 22:21:16
In reply to Re: melatonin » c, posted by SalArmy4me on September 3, 2001, at 14:14:21
> Kayumov, Leonid PhD, ABSM. A Randomized, Double-Blind, Placebo-Controlled Crossover Study of the Effect of Exogenous Melatonin on Delayed Sleep Phase Syndrome. Psychosomatic Medicine. 63(1):40-48, January 2001:
>
> "In conclusion, melatonin was an effective treatment for patients with Delayed Sleep Phase Syndrome (DLSP, a fancy way of saying 'insomnia'), as confirmed by both objective and subjective measures. No adverse effects of melatonin were noted during the 4 weeks of treatment. The “phase-advanced” sleep during melatonin treatment significantly decreased {sleep latency} compared with placebo but did not alter sleep architecture from that of phase-delayed sleep."
>
> I could e-mail you any study about melatonin in existence if you like....
>
>
> > Anyone ever take melatonin for help sleeping? I wake up a lot at night? cIs there any linkage with melatonin and depression?
I had heard that some folks experienced depressive episodes after taking this med??
poster:polly
thread:77541
URL: http://www.dr-bob.org/babble/20010902/msgs/77754.html