Posted by shar on July 24, 2000, at 22:23:07
In reply to Re: Rage, Anger, and those damn Mood Swings - Help!, posted by Nibor on July 24, 2000, at 21:37:50
Greg,
I'm not much help in the mood swing department; I just jump to bipolar. I deal with depression and some anxiety stuff (and addiction issues) mainly.I don't recall reading about the train situation. Maybe before I got here. I used to have rage reactions to things, before meds, and some during meds. For me it was usually something that had happened that I couldn't fight against.
Anyhow, I hope your session was a success and that you will be feeling better soon!
Shar
> > Hi all,
> >
> > I posted a thread a few weeks back about some real bad depression I was having (the train incident). I've been feeling a little better, but still off balance. I have been experiencing periods of rage, anger and intense mood swings. Yesterday I spent an hour in my garage hitting the punching bag (the big bag), to the point where my knuckles were bleeding. I got a weird sensation of satisfaction from this, although this am I'm simply feeling pain. I'm snapping at people, getting angry over things I shouldn't be, feeling socially anxious and my tolerance is at an all time low.
>
> > This is getting out of control for me and I don't like it, and I definitely don't like me! My friends and family aren't exactly thrilled either... Mood swings are the worst, one minute happy as a clam, the next, the devil in blue jeans and tennis shoes! I am however getting very good at apologizing to people....Any help and suggestions you can give me would, as always, be appreciated.
> >
> > HELP!
> >
> > Greg
poster:shar
thread:41307
URL: http://www.dr-bob.org/babble/20000717/msgs/41338.html