To Andre...

Posted by Deb R on June 30, 2000, at 3:39:05

In reply to Deb, posted by Andre Allard on June 28, 2000, at 0:09:43

> You did not mention if you were monitoring your HR during exercise.
Hi again Andre
Now, just imagine me slapping my hand on my forehead - that was me when I read your post. You are so right, I didn't do the heart rate thing, but am now getting very good at reading it! Last night we walked for 30 mins, my heart rate was 130 - so I slowed down a bit. My husband was at 110, he is a lot fitter than me I guess.
Andre - thanks for your advice and input, it is greatly appreciated...
With best wishes,
Deb.

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