Posted by Kev on January 28, 2000, at 7:51:52
In reply to Re: Does Lithium have calming/antianxiety effects?, posted by Noa on January 27, 2000, at 23:46:17
> I am hardly the one to mention this, but...what about vigorous regular exercise? I hear it calms the jitters.
>
> If only I would just try it out...***I myself walk about 2-4 miles a day. This is effective in alleviating jitters to some extent (viz., if I didn't I would feel like going insane and smashing things).
poster:Kev
thread:19831
URL: http://www.dr-bob.org/babble/20000128/msgs/19873.html