Posted by Adam on December 17, 1999, at 15:11:53
In reply to Re: INSOMNIA, posted by Andy on December 16, 1999, at 14:04:52
We've all heard about it, and it has been kicked around in the media quite a lot, with unrealistic claims both about its benefits and its risks...
Has anybody here tried melatonin? My take on it is it probably won't make you sleep, but it might help "renormalize" your sleep patterns and improve the quality of the sleep you do get if the timing of administration and the dosing is correct.
Has anyone tried it? Did it help?
Also, has anyone tried this with an MAOI? Are there any risks or issues with dosing beyond whatever should be the normal constraints on its use?
Thanks!
Thanks!
poster:Adam
thread:16735
URL: http://www.dr-bob.org/babble/19991212/msgs/17070.html