Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

that's great JohnL...

Posted by Janice on October 25, 1999, at 13:06:25

In reply to Re: Getting Good Sleep without medication...Help!, posted by JohnL on October 25, 1999, at 12:44:34

yes, I love your getting out of bed tips. Where did you get the timer that works with the light? At one point, I had a dawn simulator, but it broke, and I can't afford another one right now. I also love the smell of coffee and the sound of it perculating. It's funny how certain cues (I used to love the smell of cigarette smoke in the morning) will cause our bodies respond. John, Let me know about the timer (that turns the lights on) please. I'll keep the ADs in mind for sleep; I'm a bit hesitant about ADs because of my 'bad luck' with them in the past. I usually felt significantly better when I quit them. Great tips JohnL, Janice. thanks.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Janice thread:13803
URL: http://www.dr-bob.org/babble/19991016/msgs/13857.html