Posted by dj on September 15, 1999, at 11:56:35
In reply to Hippocampi (cont from previous session), posted by Ian on September 15, 1999, at 6:53:27
Ian,
I'm curious how useful you find the meditation for amelioriating brain fuzz & the running. How much of both do you do & what type of meditation?
For some interesting thoughts on the links between dis-ease and mental & physical tension check out my posting in shiatzu above where I exerpt part of an article by Jock McKeen & Ben Wong who were both doctors (the former with training in acupuncture from Oxford the latter a psychiatrist) before turning their attention to other approachs to wellness which you can find out more about at their site:
http://www.island.net/~jockben/They have some interesting theories developed over the past 20 or so years from observing themselves and others.
I too would appreciate all practical hints on "amelorating cognitive haze"...
> > I feel emotional catharsis protects the intricate working of cognition and when its all to much then the floodgates open either as rage or misery. ... its the only explanation that makes any sense to my self other than the fact I may be deluded. I'd appreciate top tips on amelorating cognitive hazes. I know the sensible things to do exercise, medication, no alcohol although I feel I'm turning into a drone regimenting my life for a 20% improvement. I'd be realy interested to here whether there is anyone else out there who feels a tricyclic AD has had a permanent effect on the way they feel, I have second hand information that I'm not the only person to experience this.
> Right off for that run then...
poster:dj
thread:11593
URL: http://www.dr-bob.org/babble/19990914/msgs/11603.html