Psycho-Babble Social Thread 820270

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I actually went to bed early *bad dream trigger?*

Posted by jammerlich on March 28, 2008, at 2:36:30

But now I'm up and scared. I woke up thinking I heard someone in the house. So, I grabbed my blinding flashlight to go inspect and managed to blind myself in the process. After I got over seeing spots, I found nothing amiss.

Then it set in that I'd had a bad dream. Someone was trying to kill us. Though, I'm not really sure who the other part of "us" was. Some guy with bandaged wrists who, for a while at least, wore a white doctor's coat as a disguise to try and keep us/him??? safe. I guess we felt the only way to get away was to kill her back because we were trying awfully hard to do that. Nothing worked. Finally, she was asleep on her back (on my grandparents' sofa, of all places???), and I beat the living daylights out of her face with something flat (maybe my laptop?) only to realize "she" was my aunt (one that I don't like). She wasn't dead and her face looked fine but she couldn't speak. And I knew she was brain damaged; that it'd be that way forever. But she looked at me like she KNEW I'd done this to her, while everyone else was scurrying around trying to figure out what had made her this way.

Now I feel spooked and completely miserable.

And I'd been so proud of myself for being in bed by 10. :-(

 

Re: I actually went to bed early *bad dream trigger?* » jammerlich

Posted by Kath on March 28, 2008, at 10:01:44

In reply to I actually went to bed early *bad dream trigger?*, posted by jammerlich on March 28, 2008, at 2:36:30

Hi Jammer - so sorry! I hate it when dreams give us a horrible feeling that carries on.

When that happens to me I do the following technique. Hold the 'hold' for 4 minutes. It almost always works for me. Good luck.


http://youtube.com/watch?v=KRXdQNA3aEk


Good luck Jammie luv, Kath

 

Re: I actually went to bed early *bad dream trigge » jammerlich

Posted by ClearSkies on March 28, 2008, at 10:22:13

In reply to I actually went to bed early *bad dream trigger?*, posted by jammerlich on March 28, 2008, at 2:36:30

I hope you were able to go back to sleep and that it was peaceful for you. ((((Jammer))))

 

Re: I actually went to bed early *bad dream trigge

Posted by Phillipa on March 28, 2008, at 11:53:11

In reply to Re: I actually went to bed early *bad dream trigge » jammerlich, posted by ClearSkies on March 28, 2008, at 10:22:13

Nightmares are horrible. Hope you could sleep later too. Phillipa

 

Re: I actually went to bed early *bad dream trigge » jammerlich

Posted by gee on March 28, 2008, at 16:29:02

In reply to I actually went to bed early *bad dream trigger?*, posted by jammerlich on March 28, 2008, at 2:36:30

(((Jammer))) It sounds so scary/creepy.

Were you able to get back to sleep?? I often find that if I get up, leave the room (usually go to the bathroom), then I can get back to sleep, as long as I turn on music or something. (((Jam)))

 

Sweet Dreams tonight Jammer (nm)

Posted by Kath on March 28, 2008, at 22:07:09

In reply to I actually went to bed early *bad dream trigger?*, posted by jammerlich on March 28, 2008, at 2:36:30


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