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Dr. Bob is Robert Hsiung, MD,
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Posted by mmealltalk on February 22, 2011, at 12:39:29
I'm just curious, does anybody draw or paint or do something relating to art to help them express their emotions, or as part of therapy or anything of the sort? I enjoy creativity though my ddrawings can be pretty negative, but i am interested if anyone else does this and finds it helpful.
Mel
Posted by obsidian on February 22, 2011, at 17:21:48
In reply to drawing as an outlet, posted by mmealltalk on February 22, 2011, at 12:39:29
Yup, sure do.
Posted by Anemone on February 22, 2011, at 20:07:56
In reply to drawing as an outlet, posted by mmealltalk on February 22, 2011, at 12:39:29
Hi Mmealltalk,
Hey I think it's great that you draw, even if your drawings are negative! It helps you to express what's inside, helps you to vent/ know yourself better. What kind of stuff do you draw? What do you draw with?
I actually bring a painting to my therapist every session like a show and tell. I decided to do it, she didn't ask me to. It's really fun, we talk about it. I put symbolic stuff into my paintings to express feelings about therapy.
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