Psycho-Babble Psychology Thread 733291

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taking a break shouldnt be so hard

Posted by bent on February 16, 2007, at 12:49:32

My T and I began our open-ended break today. I am so upset. My heart hurts. It was my idea. I need a break. I am procrastinating at work and school. I am distracted by therapy and my dependency on therapy. It’s such a hard choice but I have to do what’s healthy for me. I have to keep telling myself it’s not over even though it feels like it. My T said she’s like an anchor to me. She isn’t going anywhere. I told her part of my reason for taking a break was that I don’t want to need her so much. It was hard to talk…so many blanks in my mind. So many things I am thinking of now that I want to say. I should’ve asked for a hug. She asked if I wanted to arrange an appointment for a few weeks or months from now. I said I would call when I was ready. She said “I’m here.”

 

(((plz may i send support, as i know how u feel))) (nm) » bent

Posted by Scentedgarden on February 16, 2007, at 13:29:12

In reply to taking a break shouldnt be so hard, posted by bent on February 16, 2007, at 12:49:32


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