Psycho-Babble Psychology | about psychological treatments | Framed
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taking a break shouldnt be so hard

Posted by bent on February 16, 2007, at 12:49:32

My T and I began our open-ended break today. I am so upset. My heart hurts. It was my idea. I need a break. I am procrastinating at work and school. I am distracted by therapy and my dependency on therapy. It’s such a hard choice but I have to do what’s healthy for me. I have to keep telling myself it’s not over even though it feels like it. My T said she’s like an anchor to me. She isn’t going anywhere. I told her part of my reason for taking a break was that I don’t want to need her so much. It was hard to talk…so many blanks in my mind. So many things I am thinking of now that I want to say. I should’ve asked for a hug. She asked if I wanted to arrange an appointment for a few weeks or months from now. I said I would call when I was ready. She said “I’m here.”


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Psycho-Babble Psychology | Framed

poster:bent thread:733291
URL: http://www.dr-bob.org/babble/psycho/20070215/msgs/733291.html