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Dr. Bob is Robert Hsiung, MD,
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Posted by llrrrpp on August 13, 2006, at 17:56:54
I've had maybe 3? sessions since the end of June, between my travels and my T's vacation. Oh goody. I can hardly wait... (groan). How's my dissertation going? he's going to ask. oh no. Well... not so hot really- I've been away. And I guess it's time to talk about my mom. haven't mentioned her but in passing... goody. I have a lot of guilt about how I've treated my mom in the past. She made so many sacrifices for her kids. And I was at times cruel and mean to her. poor mom.
I think I need better lifestyle habits. I've managed to clean up my room today, but I've done little else besides nap and eat and babble. I worry that I'm going to slip into my rut again and get myself back into the depressed place. How can I change my setting without going on vacation? How can I get my work done without wanting to procrastinate it until I'm crippled with anxiety?
I guess I'll start with the lists again. I have to clean up the kitchen still today. That's on my list.
ideas? books to read to get me to be more productive? I'm pretty disorganized.
-ll
Posted by Daisym on August 13, 2006, at 23:56:35
In reply to Time for Therapy to start again..., posted by llrrrpp on August 13, 2006, at 17:56:54
Everyone has different ideas to motivate themselves. For me, I need stuff to keep busy so when I don't want to do something, like write a report, I clean stuff. So I can tell myself I'm at least productive.
A great book is "Eat That Frog" which has lots of time management tips in it. I think it is great that you put some of these things on your list to talk to your therapist about.
Posted by llrrrpp on August 14, 2006, at 8:16:45
In reply to Re: Time for Therapy to start again... » llrrrpp, posted by Daisym on August 13, 2006, at 23:56:35
Cool!
I think I'm going to order it. I like eating frogs. They are delicious :)thanks Daisy!
-ll
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