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Time for Therapy to start again...

Posted by llrrrpp on August 13, 2006, at 17:56:54

I've had maybe 3? sessions since the end of June, between my travels and my T's vacation. Oh goody. I can hardly wait... (groan). How's my dissertation going? he's going to ask. oh no. Well... not so hot really- I've been away. And I guess it's time to talk about my mom. haven't mentioned her but in passing... goody. I have a lot of guilt about how I've treated my mom in the past. She made so many sacrifices for her kids. And I was at times cruel and mean to her. poor mom.

I think I need better lifestyle habits. I've managed to clean up my room today, but I've done little else besides nap and eat and babble. I worry that I'm going to slip into my rut again and get myself back into the depressed place. How can I change my setting without going on vacation? How can I get my work done without wanting to procrastinate it until I'm crippled with anxiety?

I guess I'll start with the lists again. I have to clean up the kitchen still today. That's on my list.

ideas? books to read to get me to be more productive? I'm pretty disorganized.

-ll


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poster:llrrrpp thread:676131
URL: http://www.dr-bob.org/babble/psycho/20060808/msgs/676131.html