Shown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by Racer on June 3, 2004, at 11:12:49
Can anyone direct me to an easy explanation of the different therapy models? I have a basic understanding, I think, of CBT, and have heard a lot of other names that sound like I would be able to figure them out, but I'd like to learn more in the hopes of finding what I need, and what I should be looking for.
Bonus points if there's a nice, easy to understand chart showing techniques, comparisons, etc, which is not advocating a specific model. Most of what I've found on my own has been focussed towards one or another model, and implies that the others don't work as well. I know that some forms work better than others for specific problems, but if you've read anything I've written, you know that I am especially sensitive to anything that I think implies "one size fits all."
Thanks!
Posted by tabitha on June 3, 2004, at 12:09:06
In reply to Psychotherapy models?, posted by Racer on June 3, 2004, at 11:12:49
Hi Racer, I just googled "psychotherapy models" and came up with this
http://www.coping.org/adultlink/therapy.htm
It lists most of the ones I'm familiar with. These days though, I think a lot of therapists are eclectic and use bits and pieces from many influences.
This is the end of the thread.
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