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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by Deneb on November 14, 2005, at 23:42:22
I'm technically not overweight, but I still really want to lose some weight. I need some way to keep motivated.
Anyone want to be diet buddies? We can keep each other on track.
Deneb
Posted by Tabitha on November 18, 2005, at 1:40:47
In reply to Want to lose some weight, who wants to join?, posted by Deneb on November 14, 2005, at 23:42:22
Not sure how consistent I'd be with this, but how about posting some goals? I'm trying to do
- protein with breakfast
- no sweets in the house except fruit.
- 3-part meals: lean protein, whole grain, veggies.
- no cereal in the house except shredded wheat
- no junk food in the house except (slightly junky) triscuits and yoplaits.
Posted by Deneb on November 18, 2005, at 19:10:35
In reply to Re: Want to lose some weight, who wants to join?, posted by Tabitha on November 18, 2005, at 1:40:47
You have some really good goals to aim for. I just have one goal really...to eat about 1000 calories a day.
Deneb
This is the end of the thread.
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