Shown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by Shane on March 16, 2001, at 14:37:14
I was diagnosed w ADD at 26 yrs old but learned I have had it my entire life. I have been prescribed Stimulants & Prosac & Zoloft. I can't really notice any significant changes in my though processes (concentration etc....) I am now 33 yrs old. Can anyone please give me some advise. I have been reading articles on Flax Oil to increase the level of Omega 3 Fatty Acids in my diet to help with concentration but....will it help adults w ADD or does it only help children (as I have read in one article). I need some guidence on this please. I have also been thinking of putting my girlfriend on it for depression. As you can tell I have a lot of questions.
Posted by Mr. Scott on March 16, 2001, at 16:59:00
In reply to ADD in Adults Omega 3 fatty Acids / Flax Oil, posted by Shane on March 16, 2001, at 14:37:14
> I was diagnosed w ADD at 26 yrs old but learned I have had it my entire life. I have been prescribed Stimulants & Prosac & Zoloft. I can't really notice any significant changes in my though processes (concentration etc....) I am now 33 yrs old. Can anyone please give me some advise. I have been reading articles on Flax Oil to increase the level of Omega 3 Fatty Acids in my diet to help with concentration but....will it help adults w ADD or does it only help children (as I have read in one article). I need some guidence on this please. I have also been thinking of putting my girlfriend on it for depression. As you can tell I have a lot of questions.
I take 2000MG of Flax seed oil a day..For what I'm not sure, mostly I guess for my heart. I want to live long enough to enjoy my IRA's.. It does a lot of stuff I hear too, but my depression, and Anxiety, and ADD (as I was originally DX'd with Many years ago) are all still there. Why not take it? But I wouldn't expect miracles.. I haven't seen any.
Scott
Posted by KarenK on March 16, 2001, at 20:00:23
In reply to Re: ADD in Adults Omega 3 fatty Acids / Flax Oil, posted by Mr. Scott on March 16, 2001, at 16:59:00
> > I was diagnosed w ADD at 26 yrs old but learned I have had it my entire life. I have been prescribed Stimulants & Prosac & Zoloft. I can't really notice any significant changes in my though processes (concentration etc....) I am now 33 yrs old. Can anyone please give me some advise. I have been reading articles on Flax Oil to increase the level of Omega 3 Fatty Acids in my diet to help with concentration but....will it help adults w ADD or does it only help children (as I have read in one article). I need some guidence on this please. I have also been thinking of putting my girlfriend on it for depression. As you can tell I have a lot of questions.
>
> I take 2000MG of Flax seed oil a day..For what I'm not sure, mostly I guess for my heart. I want to live long enough to enjoy my IRA's.. It does a lot of stuff I hear too, but my depression, and Anxiety, and ADD (as I was originally DX'd with Many years ago) are all still there. Why not take it? But I wouldn't expect miracles.. I haven't seen any.
>
> ScottI take 3000mg of OmegaBrite. It hasn't helped my depression but my digestion is much better
KarenK
Posted by Sulpicia on March 16, 2001, at 21:40:15
In reply to ADD in Adults Omega 3 fatty Acids / Flax Oil, posted by Shane on March 16, 2001, at 14:37:14
>Hi--
I too have ADD and I've researched and made the rounds of the
various boards. I've never come across an adult who was helped
by the EFAs or flax oil. The evidence for efficacy in children
is extremely slim. I have seen a handful of kids whose moms claim
the EFAs and vitamin supplemention has helped. The real problem with
drawing any conclusions is that the kids in question are *very*
complicated. Not one of them has ADD/HD without a host of comorbities,
so it's difficult to know what's going on.Forgive me if this is a sore subject but I feel like I should ask:
what stimulants did you try and for how long? I've come to realize
that everyone reacts very differently to the meds. Lots of adults can't
take ritalin at any dose; others fall asleep on dexadrine. The majority
of adults who take meds find that adderall works best for them. That said,
getting the dose right can be a *long* haul. What was your experience with
dosage?The AD meds can complicate matters. I'm presuming that you were dxed with
depression, since neither prozac or zoloft has any effect on ADD. There are
some studies that show a small group of people with ADD respond to wellbutrin.
When I started on stimulants I was taking paxil; in my case, it interacted with
the adderall and I had to get off the paxil in a huge hurry. Now I'm taking a
tricyclic and feel great. Moral of the story: not only does the stimulant have
to be right, so does the AD.The support of other adults with ADD can really help. Have you tried the CHADD
website to see if there is a support group near you? Therapy with a skilled
clinician has helped me tremendously too. Possible for you??I guess the bottom line here is that, if I were you, I would
make absolutely sure that you have exhausted every stimulant and dosage, and stimulant/AD
combination. Nothing else seems to work.Never seen anything about the EFAs working for depression. Lots of folks on this board
tho with tons of experience re: depression and meds.Good luck.
S.
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