Posted by Jost on November 29, 2006, at 21:52:14
In reply to Re: getting off Xanax; day 0 but SOME good news (, posted by WhyandHow on November 29, 2006, at 1:00:43
It's great that you were able to find the valium-- sounds like you've made a lot of progress in your discontinuation of xanax. I'm glad you've made it past the most difficult period. Now it's like an habit that you're building-- you'll have temptations. Learning how to resist them, or to recover if you temporarily lose that struggle is the biggest ongoing challenge.
Keep us informed on how you're doing, and how the anxiety and sleep goes, too. If things get harder, this is also a good place to come.
Hope it's going well.
Jost
poster:Jost
thread:704749
URL: http://www.dr-bob.org/babble/wdrawl/20061010/msgs/708825.html