Posted by jules354 on August 17, 2006, at 17:37:25
In reply to Re: 2 weeks on Remeron, trying to Withdraw, posted by jimbobwe64 on August 17, 2006, at 17:31:30
tiredofpanic,
when i was first withdrawing from the remeron i cut out all caffeine and most refined sugar, also cut back on refined foods in general (refined flour, processed & packaged foods etc.). it really helped with the anxiety. i didn't have headaches or pressure too bad but arnica and tylenol helped with the body aches and headaches, and drinking lots and lots of water. also regular exercise, yoga, walking, meditation...i think keeping the body moving as much as you can will really help with the symptoms. i hope all this helps and that you feel better soon...
take care,
jules
poster:jules354
thread:613132
URL: http://www.dr-bob.org/babble/wdrawl/20060809/msgs/677482.html