Posted by Nick K. on May 23, 2006, at 18:38:05
In reply to Re: Cymbalta withdrawal, posted by SLS on May 23, 2006, at 9:23:31
This may be wildly inappropriate in that I'm probably not qualified to be suggesting advice on this topic, however...
I'm about 7 days into withdrawing "cold turkey" from Cymbalta 60mg. It's a pretty gnarly experience as stated previously in this forum thread. After some research, I did find 2 relatively inexpensive supplements that have helped me tremendously to ease the symptoms of withdrawal:
"5-HTP" and "St. Johns Wort" are both OTC herbal extracts that affect serotonin production and/or mechanics. Apparently, they work somewhat synergistically when taken together. Some people have even successfully replaced prescription medication with this combination (for mild to moderate depression). As with any decision in life, do research before taking action.
It has been my experience that depression is characterised by internal negativity resulting from delusional thinking and irrational judgement. In my case, this has all spawned essentially from extreme self-centeredness and egotism which has disguised itself within me. The most effective treatment I have received in my whole life, comes from a 12 step recovery program that encourages introspection, acceptance, and a number of other "emotional/spiritual" practices that I had previously contempted because I did not understand how helpful they actually were.
My opinion is that fundamental personal transformation and courageous self-discovery are vital for long-term recovery and true satisfaction, medication should be used, perhaps, as a tool to enable this process, rather than as a direct solution.
Just something to think about.
-Nick
poster:Nick K.
thread:466069
URL: http://www.dr-bob.org/babble/wdrawl/20060505/msgs/647469.html