Posted by johnnyj on May 4, 2006, at 15:53:36
In reply to Re: Cut dose to 3.75 last night?, posted by musky on May 4, 2006, at 0:36:26
Well, after a rough few days things have evened out. But dose to 3.75 about 10 days ago. Day 6 through about 8 were not fun. I had a nagging anxiety that I know now was pure withdrawal. No sleep on Sunday night and last night I got about 7 hours with no sleep meds used.
I feel that I will dissolve my sol tabs and go down to 1.5 mg and see what happens. I will wait about 10 days before I do that though. The brain needs some time to heal ya know?
I was feeling like I wanted to die on Sunday night and Monday. It was that bad. Amazing what an improved nights sleep can do. I just didn't feed the anxiety and just let it pass without a fight. Today I just have a headache and some tight chest stuff, and of course the sponge brain. That is a little better though.
Good luck everyone and keep at it. However, we all do what we must to feel better. From what I can tell some needed to go back on and that is ok. You have to please yourself.
cheers
johnnyj
poster:johnnyj
thread:613132
URL: http://www.dr-bob.org/babble/wdrawl/20060412/msgs/640027.html