Psycho-Babble Substance Use | about substance use | Framed
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How do you deal with cravings?

Posted by partlycloudy on June 23, 2005, at 17:10:12

They happen at the most inconvenient times. Like when you're not feeling your best.
I feel a bit like a hamster on a wheel, just keep running, it doesn't matter that you aren't getting anywhere, just don't stop, because then I might slip. It doesn't help that my anxiety keeps me picking up the phone and actually ASKING for help. Goodness me, if I asked for help, I my head might explode a la Mars Attacks!! Ack! Ack! Ack! or something equally embarassing. Or I'll stutter, or I'll cry. Or all of those things.

Just wondering how others cope with their cravings.
pc

 

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poster:partlycloudy thread:517600
URL: http://www.dr-bob.org/babble/subs/20050602/msgs/517600.html