Posted by sunny10 on May 23, 2005, at 11:55:54
In reply to Re: Exactly how bad is (meth)amphetamine?, posted by Trish44 on May 22, 2005, at 18:38:42
try not to focus on what has already happened.
I think (I'm not a professional, I've just been reading your posts)that perhaps you are suffering primarily from anxiety right now. You wind up giving into that one drink which then leads to more of the same stuff you had been anxious about the previous week. You're already beginning to break the cycle by going to the meetings.
Focus on the 30-in-30 instead. Give yourself permission to take a break from the worrying while you deal with the stopping.
Does that sound possible?
poster:sunny10
thread:498612
URL: http://www.dr-bob.org/babble/subs/20050506/msgs/501695.html