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Re: Do cigarettes, etc., help or hurt? » yellowbrickroad

Posted by partlycloudy on January 3, 2005, at 7:55:24

In reply to Re: Do cigarettes, etc., help or hurt? » partlycloudy, posted by yellowbrickroad on January 2, 2005, at 17:57:50

Caffeine was a bear to eliminate. I never consumed much (maybe 3 cups of coffee a day) but stopping cold turkey gave me banging headaches. So I added decaf into the daily mix and now drink about 1/2 a cup of "real" stuff a day. Any more and my anxiety soars.
I did not smoke much or for long, so quitting altogether was easy. It was very hard to find something to do with my hands.

 

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